On-demand Class Series: MELT® Restore

Join Michele Carini, Certified Level 5 MELT Instructor, for this 4-class series and learn how MELT has evolved based on recent fascial research. You will learn techniques spanning all 5 levels of the MELT system, and gain fresh insights into why and how specific techniques can be combined for best results. Reconnect, Rebalance, Rehydrate, and Release is the step-by-step protocol for MELT Restore. The techniques of the “4Rs” give you the ability to Reconnect to your body’s center of gravity, Rebalance your nervous system, Rehydrate your fascia, and Release unnecessary compression in your neck and lower back. When you MELT just a few minutes daily, you can feel your body restore balance.