May 16 Event

FRANKLIN METHOD®
Dynamic Pelvic Floor Fascia Workshop

with Michele Carini, Licensed Franklin Method® Pelvic Floor Fascia Trainer
Sunday  | May 16, 2021 via Zoom  | 1:00pm – 3:00pm EDT (recording available)

This workshop is for anyone who wants to feel more balanced in their pelvic floor and relaxed in their body. You will learn touch exercises and mental techniques with a focus on Dynamic Neurocognitive Imagery (DNI™, Franklin Method®) to effectively embody and train the pelvic fascia. This approach is scientifically proven* to be more effective than training without a targeted mental approach. Most exercises will be done standing. You will need a chair with a hard seat and back, floor mat, small and large towels and 2 tennis-sized balls.


CorSano Pilates Ottawa

Venue:
Your home, via the Zoom live-streaming platform.

Price:
CN$50.00 (or euro/US$40.00 total). Taxes and fees included. All sales final.

Register:
Payments via etransfer to michele@corsanopilates.com or Paypal.me/CorSanoPilates. Email or call for more info. (613) 863-3449.

* The efficacy of the Franklin Method® has been researched and confirmed in several scientific studies.