Small Group Classes via Zoom and On-Demand
Tuesdays 12:00pm – 1:00pm and on-demand if you can’t make the live class. September 14, 21, 28 and October 5, 2021.
Treat yourself to a uniquely fun and effective workout! This 4-week Strength and Stretch Series Package includes 2 highly versatile props to take home: the Large Mini Stability Ball* and StrengthTubing* with padded cuffs for ankles and hands. These props add spice and support to the Pilates Matwork— activating whole-body fascial connections for greater stability, targeted muscle toning, controlled stretching, and balanced core, upper and lower body training. Easy exercise progressions and regressions make this workout suitable for most fitness levels.
Michele Carini, CorSano Pilates Owner, Fully-certified STOTT PILATES* Instructor and Lead Instructor Trainer
$90.00. Includes 1 Mini Ball, 1 Strength Tubing*, and each class recording for 6 days of replay.
*Props are gently used. Strength Tubing comes in light, regular and extra strength. Choice of tubing is on a first-come, first-served basis. No substitutions; all sales are final. Props must be picked-up at CorSano Pilates Studio.
Please Email Michele to confirm your spot email@example.com before sending payment. Props are limited, so space in this series is limited!